Have you looked out the window or been outside lately?! Going on a retreat to a warm place, late in the year is a no-brainer. As I write this, it’s rained every day for as long as I can remember here in England! Extending your summer and seeing gorgeous sunsets from the beach in November is a dream but what really happens on a yoga retreat?! Many unanswered questions leave people opting for a regular holiday...even if you do come back feeling exhausted, joking to everyone at work "now I need another holiday to relax from my holiday!" And the rest of the overstressed and overwhelmed people laugh like it's a funny joke while they've been trapped at work.